Tea has many benefits, but there are also some taboos, these precautions to understand.
1. Green tea is not suitable for everyone, because it is a non-fermented tea, sweet and bitter, cool and cold, so it is suitable for internal heat body, stomach heat drinkers. Some groups still need to be more careful when drinking tea.
(1) People with cold body, stomach ulcer patients, people prone to insomnia and other groups should not drink tea.
(2) People with colds and poor stomach and intestines should drink tea with caution.
(3) anemia patients avoid drinking strong tea, because the tannic acid in tea can be combined with iron into insoluble final compounds, so that the body does not get enough sources of iron; (4) liver patients avoid drinking tea.
(4) liver patients avoid drinking strong tea. Drinking too much tea more than the metabolic capacity of the liver, it will damage the liver tissue.
(5) neurasthenia caution tea, especially in the afternoon do not drink green tea or light fermented oolong tea.
2. Drinking tea six taboos must be borne in mind
(1) fever avoid drinking tea
The caffeine in tea will not only raise the body temperature, but also reduce the effectiveness of cold medicine.
(2) drunkenness caution tea
Tea has the role of excitation of the nerve center, drunkenness after drinking strong tea will increase the burden on the heart. Drinking tea at this time will also accelerate the diuretic effect, the kidneys have a greater irritation and health hazards. To sober up, drink tea is the best choice, which can speed up the body's metabolic rate, to ease the drunkenness.
(3) avoid drinking too strong tea
Strong tea will cause the body "excitement" to enhance the cardiovascular system and the nervous system to bring adverse effects.
(4) do not drink tea before going to bed
Generally speaking, drinking green tea or strong tea before going to bed is not conducive to sleep.
(5) avoid drinking tea, some western medicine should not tea to send medicine, there are some herbal medicines should not be mixed with tea, the specific circumstances need to consult a doctor.
(6) should not drink tea immediately after a meal, it is generally believed that drinking tea immediately after a meal will dilute the gastric juices, affecting digestion.
Translated with www.DeepL.com/Translator (free version)
1. Green tea is not suitable for everyone, because it is a non-fermented tea, sweet and bitter, cool and cold, so it is suitable for internal heat body, stomach heat drinkers. Some groups still need to be more careful when drinking tea.
(1) People with cold body, stomach ulcer patients, people prone to insomnia and other groups should not drink tea.
(2) People with colds and poor stomach and intestines should drink tea with caution.
(3) anemia patients avoid drinking strong tea, because the tannic acid in tea can be combined with iron into insoluble final compounds, so that the body does not get enough sources of iron; (4) liver patients avoid drinking tea.
(4) liver patients avoid drinking strong tea. Drinking too much tea more than the metabolic capacity of the liver, it will damage the liver tissue.
(5) neurasthenia caution tea, especially in the afternoon do not drink green tea or light fermented oolong tea.
2. Drinking tea six taboos must be borne in mind
(1) fever avoid drinking tea
The caffeine in tea will not only raise the body temperature, but also reduce the effectiveness of cold medicine.
(2) drunkenness caution tea
Tea has the role of excitation of the nerve center, drunkenness after drinking strong tea will increase the burden on the heart. Drinking tea at this time will also accelerate the diuretic effect, the kidneys have a greater irritation and health hazards. To sober up, drink tea is the best choice, which can speed up the body's metabolic rate, to ease the drunkenness.
(3) avoid drinking too strong tea
Strong tea will cause the body "excitement" to enhance the cardiovascular system and the nervous system to bring adverse effects.
(4) do not drink tea before going to bed
Generally speaking, drinking green tea or strong tea before going to bed is not conducive to sleep.
(5) avoid drinking tea, some western medicine should not tea to send medicine, there are some herbal medicines should not be mixed with tea, the specific circumstances need to consult a doctor.
(6) should not drink tea immediately after a meal, it is generally believed that drinking tea immediately after a meal will dilute the gastric juices, affecting digestion.
Translated with www.DeepL.com/Translator (free version)